Vegan Cuisine & Meal Delivery

Crispy Tofu over Pineapple Rice (GF)

Crispy nori wrapped tofu set on a bed of pineapple rice and a teriyaki glaze.
Contains: sesame, soy
Rice, Cauliflower, Garlic, Ginger, Scallion, Pineapple,Tofu, nori, Adobo, tomato, Lime juice, Tamari, Sea salt and ground black pepper, Olive Oil, sesame seeds, brown sugar, maple syrup, cornstarch

Grilled Brussel Sprouts & Cheese (GF option)

Shaved roasted Brussel sprouts layered in buttery, crisp grilled cheese sandwich on rye with caramelized onions, Dijon mustard, fresh herbs, tempeh bakon and tomato slices and a balsamic aioli.
Contains: wheat(traditional sandwich), corn (gf option), soy, coconut
Brussel sprouts, onions, olive oil, salt, pepper, balsamic vinegar, tempeh, coconut aminos, maple syrup, tomato, aquafaba, vegan mayo, Dijon mustard, basil, oregano, parsely, garlic

Raspberry Walnut Salad (GF)

Bed of spinach and field greens topped with toasty walnuts, tempeh, fresh raspberries, hemp-chia-sunflower blend, crumbled marinated tofu and julienne carrots and cucumber served with a housemade raspberry vinaigrette.
Contains: walnuts, soy
Spinach, field greens, romaine, red onion, hemp hearts, chia seeds, sunflower seeds, tofu, carrots, cucumber, raspberries, olive oil, champagne vinegar, salt, sea beans, pepper, tempeh

Harvest Cobb Salad (GF)

A bed of lettuce, arugula and spinach topped with toasted walnuts, roasted beets, mushroom bakon, avocados, carrots, cranberries, roasted squash, tomatoes and a housemade Dijon balsamic dressing.
Contains: mustard, walnuts
Field greens, romaine, arugula, spinach, walnuts, beets, mushrooms, avocado, carrot, cranberries, squash, tomato, pepitas, hemp seeds, Dijon mustard, balsamic vinaigrette, olive oil, salt, pepper, lemon

Add-on

Weekly Soup: Broccoli Cheese (GF)

12 oz: $5.75 / 32 oz: $15

Warm, cheesy comforting Broccoli soup is like a hug in a cup.
Contains: almond, soy
broccoli florets, potato, bell pepper, cayenne, paprika, Country Crock plant based butter, onion, garlic, salt, black pepper, nutmeg, vegetable broth, almond yogurt

Sautéed Snap Peas and Mint (GF) – $4.50

Lightly charred snap peas, lemon and mint makes a bright and crispy addition to any of the Mains.
Contains:
Snap peas, Meyer lemon, mint, Olive oil, garlic, sea salt, red pepper

Apple Wild Rice Salad (GF) – $5.00

This autumn salad celebrates all the wonderful flavours and textures of autumn. Nutty wild rice blend, crunchy tart green apple, pleasantly softened bitter kale, and pecans are dressed with a maple cider dressing.
Contains: mustard
wild rice blend, Vegetable broth , lacinato kale, apple, red onion, pecans, pomegranate, salt and black pepper, apple cider vinegar, maple syrup, Dijon mustard, salt, pepper, olive oil

Pumpkin Gingerbread Pie (GF) – $6.50

This pie packs in the flavors of autumn in every bite. With its gingersnap crust and pumpkin custard filling this pie is a hit!
Contains: Cinnamon, Coconut
King Arthur gluten free flour, baking soda, molasses, butter, brown sugar, cane sugar, cinnamon, allspice, ginger, salt, pumpkin, coconut milk

Toasted Coconut Porridge (GF) – $5.00

A wholesome, cozy breakfast lapsed with oats, quinoa and coconut.
Contains: coconut
Apple, Pear, oats, Quinoa,